Have you got fine hair? or Worrying about your thinner hair? Then don’t worry just follow these 5 tips and get the thicker and fuller hair you’ve dreaming of.
Tips For Getting Thicker and Fuller Hair:
1. Use a Hair Thickening Shampoo and Conditioner
There are many shampoos and conditioners available in the market that can increase the thickness of the hair. You just need to look for formulas that have been scientifically formulated with thickening ingredients including redensifying peptides and salicylic acid. These ingredients help in improving the health of hair and boost its volume.
2. Stop Over Washing Your Hair
If you overwash your hair then stop it immediately because too much shampooing can lead to valuable essential oils and proteins being stripped away from your hair. That may result in dry strands and can increase hair breakage. You must focus on your hair-washing routine for a week and try to reduce it to two to three times a week for better results.
3. Don’t Take Much Stress
You need to improve your lifestyle by being happy and stress-free. Stress levels and anxiety are directly linked to hair damage. So you need to ensure to take care of your body and mind and you can also do regular exercise and join yoga classes.
4. Eat Well and Healthy
A healthy diet rich in all nutrients is essential for your hair growth. You need to take high protein omega 3, iron, fatty acids, zinc, and a biotin-rich diet because these are necessary for your healthy hair growth. You may include salmon, sweet potatoes, spinach and milk, and fish in your diet to get all protein and nutrients.
5. Be Gentle
While drying your hair be gentle, because roughly drying hair can be so damaging. You can gently wrap your hair with a cotton towel to absorb all the water and prevent breakage.
By following all the above simple hair care tips you can get thicker and fuller hair that can add extra complement to your body.